Comrades Marathon Training – How To Stay Safe On The Road
The 93rd Comrades Marathon takes place on Sunday, June 10, 2018. Why is this a scary fact for many people? Because it means that if you’re one of the 20 000 people running this year’s race, you're running short on training time! Experts reckon that you should run in the region of 600kms in training between January 1 and the day of the race itself. And that's just to make sure you finish! Of course, if you want to...